Youth Performance Clinic

02 July 2012

People often think that it is unsafe to exercise if they have arthritis. However, research demonstrates that exercise can be extremely beneficial in the management of arthritis and that individuals with arthritis should be involved in a regular, structured exercise programme. The University of Auckland Clinics’ Health and Performance experts are running an 8 week supervised group exercise programme, including one on one initial assessment, specifically designed to help those with arthritis.

Personal Assessment:

By appointment 

Group Programme Start Dates:

  Wednesday 5th October and also Wednesday 19th October

Day and Time:

Every Wednesday for 8 weeks from 6.30pm - 7.30pm

Venue:

UniSports Training Centre, 71 Merton Road, Glen Innes

Cost:

$140 including GST

Please book by phoning 923 2541 or emailing memberships@auckland.ac.nz by 1st October 2011.

Information poster can be downloaded below.